This is the first idea we have had that is related to a major phase of the conception-perception correction process: the reversal of the way it is believed the world operates. It seems as if the world determines what you perceive, that is, that perceptions come from outside yourself and are then thought about inwardly.
Today’s idea introduces the concept that your thoughts flow outward and determine the world you perceive. It will take a great deal of practice to confirm the truth of this idea. Be glad indeed to practice this idea in this initial form, for in this idea is your release from the dream of the world made sure. The key to forgiveness is in it.
The practice periods for today’s idea are to be undertaken somewhat differently from the previous ones. Begin with eyes closed, and repeat the idea slowly to yourself:
Then open your eyes and look about, near or far, up or down, anywhere. During the minute or so to be spent in practicing the idea, merely repeat it to yourself as you glance around you, being sure to do so without haste and with no sense of urgency or effort.
To do these exercises for maximum benefit, the eyes should move from one thing to another steadily and without pause, since they should not linger on anything in particular. The words, however, should be used in an unhurried, even leisurely fashion. The introduction to this idea should be practiced as casually as possible. It contains the foundation for the Peace, relaxation, and freedom from anxiety that we are trying to achieve.
On concluding the minute or so of repeating the idea as you look about, close your eyes and repeat the idea once more, slowly to yourself.
Three practice periods today will probably be sufficient. However, if there is little or no uneasiness and an inclination to do more, as many as five may be undertaken. More than this is not recommended.